A chi energy session is where the EnerCHI name comes from. It combines guided meditation, the transfer of chi, the life energy many traditions describe, and deep relaxation. The intention is to help release emotional blocks and stress, so you can return to a calmer sense of well-being.
Availability: EnerCHI no longer offers in-office clinical sessions. It has evolved into a retreat-only, concierge-style experience. This page is informational. About the retreats.
What is chi?
Chi (also written qi) is a concept from Chinese tradition describing the life energy that flows through all living things. Many energy practices, including Reiki and Quantum-Touch, share the idea that stress can leave this flow feeling blocked or depleted.
How a session flows
A session begins with guided relaxation and breathing to quiet the mind. Teigh then works with chi through light touch or with hands just above the body, while you rest. Some sessions also draw on relaxation and focus techniques from her hypnotherapy training.
A note on health
Chi energy sessions are complementary practices for relaxation and well-being. They do not replace medical or mental health care.