EnerCHI draws on body, mind and energy practices: massage therapy, clinical hypnotherapy, behavior modification, neuro-linguistic programming (NLP), guided meditation, time in nature, Reiki, Quantum-Touch and chi energy sessions. Each one approaches relaxation from a different direction. These pages explain what each practice is, so you know what to expect. They are informational only; nothing here is booked or sold online.
Massage therapy
Hands-on bodywork that helps tense muscles soften and the body settle.
Learn more →Clinical hypnotherapy
Guided, deeply relaxed focus used to work with habits, thoughts and stress.
Learn more →Behavior modification
Understanding the patterns behind habits, and practicing new responses.
Learn more →Neuro-linguistic programming (NLP)
How the words we use and the stories we tell shape how we feel and act.
Learn more →Guided meditation
Being gently led into stillness through breath, imagery and attention.
Learn more →Chi energy sessions
Guided meditation, chi (life energy) work and relaxation, combined.
Learn more →Time in nature
Slowing down outdoors, with your senses awake and nowhere to be.
Learn more →Reiki
A gentle, light-touch energy practice focused on deep calm.
Learn more →Quantum-Touch
Light touch combined with focused breathing and awareness.
Learn more →EnerCHI does not sell packages or products. These pages are informational. EnerCHI no longer offers in-office sessions of any of these practices and is not accepting clients for standard appointments. EnerCHI is now a retreat-only, concierge-style experience, and these practices may be woven into private retreats.