Clinical hypnotherapy uses hypnosis, a state of focused attention and deep relaxation, to help people work with thoughts, habits and stress. You stay aware and in control the whole time. Please note: EnerCHI no longer offers in-office hypnotherapy sessions and is not accepting clients for them. Hypnotherapy-based relaxation may be part of private retreats.
Availability: EnerCHI no longer offers in-office clinical sessions. It has evolved into a retreat-only, concierge-style experience. This page is informational. About the retreats.
What hypnosis is, and what it is not
Hypnosis is not sleep, and it is not mind control. It is a natural state of focused, relaxed attention, similar to being absorbed in a good book or driving a familiar road on autopilot. You can hear everything, you remember the session, and you can come out of it whenever you choose.
How it is used
In a relaxed state, the mind can be more open to new ways of thinking and responding. Hypnotherapy is often used to support relaxation and stress relief, and as one part of working on habits and patterns. It is not a substitute for medical or mental health treatment.
Current availability
EnerCHI no longer offers in-office hypnotherapy sessions and is not accepting clients for standard sessions. EnerCHI is now a retreat-only, concierge-style experience. Relaxation and guided-imagery practices may still be part of EnerCHI retreats.